New Year Menu

Our Weekly Menu

This weeks menu is ready! We follow the guidelines of Trim Healthy Mama developed by Pearl Barrett and Serene Allison and we encourage you to check out their websitebooks and various social media platforms. Happy New Year!  Our word of the year is Abundance!!

  • Abundance of Kindness
  • Abundance of Faith
  • Abundance of Consultants whom are ready to take the leap of faith.
  • Abundance of Orders
  • Abundance of Positivity
  • Abundance of Money that flows our way.
  • Abundance of joy as a family and as a couple
  • Abundance of business
  • Abundance as a leader!
  • Abundance of words to write.

The list could continue to be ABUNDANT!  We are using this word to build on our year and our goals. What word speaks to you in 2019?


Monday: New Year Eve!  BBQ Ribs  with Saffron Cauliflower (S)- to keep this THM, I will have to substitute the apple juice.  Instead I may go with a Zevia or Bai flavored water drink.

Tuesday: Sprouted Wheat Rolls  with  White Bean Soup (E)

Wednesday: Snatch ’em up chicken tenders (S) page 238 of the book Trim Healthy Table. 

Thursday: Creamy mushroom Chicken Casserole (S) page 141 of the book Trim Healthy Table. 

Friday: Low Carb Pizza, (c/o) crust made with Cheese bread sticks on page 252 of the book Trim Healthy Table. 

Saturday:Millionaire Spaghetti Squash (S) Lasagna flavor with a tasty twist!

Sunday: Creamy lemon chicken and quinoa soup (E) page 147 of the book Trim Healthy Table. 

For my Sweet Tooth

Life by Chocolate Cake (S) page 276 of the book Trim Healthy Table. 

Cinnamon Butter Bundt Cake (S) page 380 of the book Trim Healthy Table. 

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