Our Weekly Menu

Our Weekly Menu


This weeks menu is ready! We follow the guidelines of Trim Healthy Mama developed by Pearl Barrett and Serene Allison and we encourage you to check out their websitebooks and various social media platforms.


Monday: Chef Salad (E) Pile the veggies on a bed of kale or spinach and enjoy. For protein consider boiling eggs, cutting up deli meat or adding some cheese.

Tuesday: Breakfast for Dinner (E) Pancakes or oatmeal, kids choice tonight.

Wednesday: Valentine’s Tea (S) For Valentine’s Dinner, we are treating our kids to a lovely tea party.  Baby quiche, little plate of salad and sugar-free cookies for dessert.

Thursday:  Easy Tacos (E), low carb tortillas, tomatoes, black beans and low fat cheese make a quick and easy dinner

Friday: Low Carb Pizza, (c/o) crust made with Cheese bread sticks on page 252 of the book Trim Healthy Table. 

Saturday: Eggroll in a Bowl (S) It’s been a while since we this meal made it to the dinner table.  Easy, delicious and quick, this is a crowd pleasing meal for the whole family. Found on page 63 of the Trim Healthy Mama Cookbook with our own added additions such as water chestnuts, baby corn and sprouts.

Sunday: Piggies in a Blanket (S)  Another favorite for my little ones. This was a request from my 4 year old!

For my Sweet Tooth

Strawberry Almond Ice Cream (S) Found on page 232 of the book Necessary Food By Briana Thomas

Double Chocolate Cookies (S) Page 321 of the book Trim Healthy Mama Cookbook

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