This weeks menu is ready! We follow the guidelines of Trim Healthy Mama developed by Pearl Barrett and Serene Allison and we encourage you to check out their website, books and various social media platforms.
Tuesday: Enchilada Stuffed Spaghetti Squash Casserole (S) page 132 of the book Trim Healthy Table.
Wednesday: Chef Salad (E/S or FP) Pile the veggies on a bed of kale or spinach and enjoy. For protein consider boiling eggs, cutting up deli meat or adding some cheese.
Thursday: Trim Mac Salad (S) page 181 of the Trim Healthy Mama Cookbook
Friday: Low Carb Pizza, (c/o) crust made with Cheese bread sticks on page 310of the book Trim Healthy Table.
Saturday: Grass Feed Beef STEW (E) paired with the Grain Free Irish Soda Bread and we have St. Patrick’s dinner all over again!