Our Weekly Menu Happy 2018!

Our Weekly Menu

Our Weekly Menu

This weeks menu is ready! We follow the guidelines of Trim Healthy Mama developed by Pearl Barrett and Serene Allison and we encourage you to check out their websitebooks and various social media platforms. Happy New Year!  Our word of the year is Grow!!

  • Grow in Kindness
  • Grow in Faith
  • Grow in Positivity
  • Grow towards Financial Freedom
  • Grow as a family and as a couple
  • Grow in business
  • Grow as a leader!
  • Grow as a writer.

The list could continue to GROW!  But we are using this word to build on our year and our goals. What word speaks to you in 2018?


Monday: Millionaire Spaghetti Squash (S) Lasagna flavor with a tasty twist!

Tuesday: Sprouted Wheat Rolls  with  White Bean Soup (E)

Wednesday: Snatch ’em up chicken tenders (S) page 238 of the book Trim Healthy Table. 

Thursday: Creamy mushroom Chicken Casserole (S) page 141 of the book Trim Healthy Table. 

Friday: Low Carb Pizza, (c/o) crust made with Cheese bread sticks on page 252 of the book Trim Healthy Table. 

Saturday:Trim Mac Salad (S) page 181 of the Trim Healthy Mama Cookbook

Sunday: Creamy lemon chicken and quinoa soup (E) page 147 of the book Trim Healthy Table. 


For my Sweet Tooth


Life by Chocolate Cake (S) page 276 of the book Trim Healthy Table. 

Cinnamon Butter Bundt Cake (S) page 380 of the book Trim Healthy Table. 

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